Your maintenance calories and daily targets come from this. Calories always add up from your macros.
Show on MacroLedger
Pick which macros appear on Home, Log and History. Calories always show. Hidden macros are still saved.
My foods
Your own foods with exact numbers, used before AI and the built-in list
Add a food
Values for one portion. Copy them from a label, or weigh it once. Leave calories empty to work them out from protein, carbs and fat.
Account
Sign-in, syncing and backups
Today
Log
Adding to
What did you eat?
Pick a meal to start
Foods you've logged before and the built-in list are recognised. Amounts help.
Try
Tip: eating something with a nutrition label? Use Enter numbers myself and copy the values from the label. It's more accurate than AI or list estimates.
Search food databasesPackaged foods from Open Food Facts, ingredients from USDA
History
Calories against your goal line. Tap a day to open it.
Today
Weights are saved on this device for now. To sync them to your account, run the weight step in SETUP.md (one SQL snippet in Supabase).
Log
Weigh in each morning, after the bathroom and before eating